Vital Nutrients Vitamin B12 & Methyl Folate – Vegan Methylated Folate & B12 Supplement – 5-MTHF Plus B12 Supports Nervous System & Metabolism* – Gluten, Dairy, Soy Free – 100 Capsules

Customers find this B12 supplement to be of high quality and effective, with one mentioning it helps increase red blood cells. They appreciate that it provides necessary B-12 and folate into their diet, and one customer notes positive results in recent blood tests. The supplement receives positive feedback for its taste, with customers noting it has no unpleasant flavor, and they consider it good value for money.