Source Naturals Time Released Melatonin* – 3 mg, 120 Tablets

Customers find this melatonin supplement consistently reliable and effective, with one mentioning it works well for resetting circadian rhythms after long international trips. The supplement helps with sleep quality, providing about 8 hours of rest without drowsiness, and customers appreciate that they wake up without morning grogginess. They also consider it excellent value for money.