Pure Encapsulations L-Theanine, 120 Capsules

Customers report that the supplement helps them relax before bedtime and relieves anxiety and insomnia, while also improving mental clarity by helping them focus and stay on task. The effectiveness is positive, with one customer noting results within a week of use. While some customers say they haven't experienced side effects, others report stomach aches and headaches. The value for money receives mixed feedback, with some finding it worth the cost while others consider it pricey.