[ You, on a Diet: The Owner’s Manual for Waist Management (Revised, Updated) Roizen, Michael F., M.D. ( Author ) ] { Hardcover } 2009

Customers find this diet book informative and easy to follow, particularly appreciating its meal plan and exercise guidance. Moreover, the book receives positive feedback for its helpful hints on losing weight, with one customer noting its focus on waist management rather than overall weight loss. Additionally, customers praise its readability, humor, and writing style, with one review highlighting how it explains digestion in simple terms.