Gaia Herbs Vitex Berry 1000 mg, 120 Vegan Capsules, 60 Servings

Customers find the herbal supplement effective at reducing PMS symptoms and helping with hot flashes, while also improving menstrual cycle regularity and hormone balance, particularly progesterone levels. The product receives positive feedback for its quality. However, experiences with skin benefits and side effects are mixed, with some reporting improved acne while others experienced hormonal acne and painful periods. Similarly, energy levels and digestive effects show mixed results, with some customers reporting increased energy and better sleep while others experienced fatigue and bloating.